Voice, movement and breathing

Voice, movement and breathing

What makes some people so strong that they don't give up when faced with life's challenges? How can we stay calm and present during everyday difficulties? The answer is: developing a flexible nervous system! In these group meetings we will use voice and movement to get to know ourselves better. Find out what role the nervous system plays in everyday life and get some practical tools to face life's challenges. Join for 10 weeks to get the full experience from a trained music therapist. First lesson on September 16th.

Every Tuesday from 16 September to 25 November 2025

Location: Boomsspijker | Recht Boomssloot 52
Cost: €1

Neighbourhood room the Mud Mill

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